In today's increasingly frenetic world, balanced nutrition often seems like a pipe dream. The stress of everyday life, demanding tasks, and limited time to prepare nutritious meals lead many of us to nutritional deficiencies. In this context, dietary supplements emerge as valuable allies, providing the essential nutrients that may be missing from our daily diet.
When are Dietary Supplements Really Beneficial?
It is important to understand that dietary supplements are not a substitute for a healthy and varied diet, but rather a substitute for a healthy and varied diet. fill in. They are particularly beneficial in cases where:
- There are nutritional deficiencies: This can happen due to restrictive diets (e.g., vegan, vegetarian), allergies, intolerances, or even due to the reduced nutritional content of the foods we currently consume.
- The requirements of the organisation are increased: Athletes, people with intense physical or mental work, the elderly, and people recovering from illness often need extra nutrients.
- There are special needs: Certain health conditions or medications may affect nutrient absorption, making supplements necessary.
- The modern pace of life demands it: Stress, lack of sleep and exposure to environmental pollutants increase the body's need for antioxidants and other protective ingredients.
The Necessity of Supplements in Modern Life
The fast pace of everyday life has transformed dietary supplements from an option to an almost necessary need for many:
- Limited time for meal preparation: More and more people are resorting to processed foods and quick meals, which often lack essential vitamins and minerals.
- Reduced nutritional value of food: Modern farming practices, intensive cultivation and early harvesting have led to a reduction in the nutritional value of many fruits and vegetables compared to the past.
- Increased Stress and Fatigue: Chronic stress and physical/mental fatigue deplete the body's reserves of nutrients, making replenishment essential for maintaining wellness.
- Strengthening the Immune System: In an environment full of viruses and bacteria, boosting the body's defences through supplements can play a key role in preventing disease.
Hippophaeus Oil and Apricot Kernel Oil: Treasures of Nature
In an effort to meet our nutritional needs we have designed and implemented dietary supplements with two valuable ingredients or simply "gifts" of nature, the hippophae oil and the apricot oil. You can read more about them in the links below.
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